Beauty
Planetary health
Comfort
Refreshed
Blue effect
Look up
Smell
Breathe
Curiosity
Grounded
Birds
Tranquil
Peaceful
Grandness
Touch
Feeling safe
Change
Notice
Focused
Connected
Open eyes
Listen
Wonder
Laughing
Relax
Rejuvenate
Rooted
Calm
Having fun
Water
Play
Happy
De-stress
Nature therapy
No expectations
Walk
Trees
Forest bathing
What does being in nature mean to you?
Breathe. Just breathe.
How do you feel when you're outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
How does it make you feel to be in that special place, outside?
When's the last time you helped yourself?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
Have you ever touched Lichen?
What is the blue effect?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
Have you ever stood between two trees?
Do you wonder what kinds of changes you can make to your daily routine?
You've probably heard of the food pyramid. What about the nature pyramid?
Where are the wonders of the day?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you laughed, really laughed, with your belly?
Are your meetings always indoors?
Ever wonder what it must feel like to fly with your wings outstretched?
What is a nature prescription? Is it the same thing as a nature script?
Ever placed your hands on the trunk of a tree?
Have you ever tried a nature therapy walk?
Ever thought about working outdoors?
When's the last time you stared, really stared at a tree?
Do you take a walk every day, just to take a walk?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought of spending 20 minutes with a tree?
Ever thought about working more outdoors?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
The most important first step to saving the planet is to go outside.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Tired of doing the same old thing again and again and getting the same results?
Where do you feel safe and comfortable... outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Feeling rushed all the time?
Ever thought about asking your counselor for a nature prescription?
How much fun do you have?
When's the last time you sat near a body of water?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Has anyone at work ever really asked you how you're doing?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Is having fun outdoors part of your life?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Ever think about running through a meadow?
What will it take to get you to change?
Why do we do what we do? Is it simply a routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever noticed that clouds move?
Ever wonder how to be more positive?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you listened to a bird sing?
Has anybody at work ever asked you what they can do to help you?
Ever stop to think for a moment how much you enjoy what you do?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why it's good for you to spend time outdoors?
Feeling frustrated?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
Do you take walks during lunch? Do you have time for lunch?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
Do you work in a windowless room?
Feeling like there's never enough time to do all the things that you need to do?
